Joseph F. McCaffrey MD, FACS



You'll find articles on mind body and spirit, health, wellness, positive psychology, vitality and more here.  The purpose is to help you live your life as a work of art in progress.

Living a vital life requires a holistic approach, a mind body and spirit approach.  Physical health without is meaningless, in fact probably not possible, if you don't integrate of all aspects of wellness.

I don't believe you have to do everything at once.  As I've mentioned elsewhere, I believe in living life as a work of art in progress.  I hope these articles help you do that.

Click on any of them to visit the appropriate page.

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