You'll find articles on mind body and spirit, health, wellness, positive psychology, vitality and more
here. The purpose is to help you live your life as a work of art in progress.
Living a vital life requires a holistic approach, a mind body and spirit approach. Physical health
without is meaningless, in fact probably not possible, if you don't integrate of all aspects of
I don't believe you have to do everything at once. As I've mentioned elsewhere, I believe in living life
as a work of art in progress. I hope these articles help you do that.
Click on any of them to visit the appropriate page.