Joseph F. McCaffrey MD, FACS


Flaxseed Fiber as an Appetite Suppressant


Flaxseed has a lot of health benefits:  high in fiber, the best plant source of omega-3 fatty acids and contains lignans, compounds that many studies show surpress cancer rates.


Now a study shows that even small amounts surpress appetite and help with weight loss.


I've moved more information about this over to my new website 


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