Joseph F. McCaffrey MD, FACS

 

Supplement Your Diet

  • Theanine
    Theanine is an amino acid theat helps you handle stress and lets you sleep.
  • N Acetyl Cysteine
    N acetyl cyteine is a remarkable supplement that should be in much wider use. Discover the benefits here.
  • Vitamin D and the Common Cold
    Vitamin D and the Common Cold reports on a study showing the association between low levels of vitamin D and someone's risk of getting a cold or other respiratory infection
  • Vitamin D and Heart Attacks
    Vitamin D and Heart Attacks shows the shocking connection between a lack of vitamin D and the risk of a heart attack.
  • Two Supplements to Prevent Alzheimers
    Two Supplements To Prevent Alzheimer's Disease reveals the exciting results of new laboratory studies suggesting that two inexpensive and safe supplements may have the ability to prevent Alzheimer's. Including these in your diet today will increase your odds of avoiding this devastating disease.
  • Fish Oil and the Fountain of Youth
    Could fish oil really be the fountain of youth? Recently reported study shows that fish oil has a dramatic effect on a critically important part of the aging process. Find out what you need to do to stay as healthy as you can for as long as you can.
  • Astaxanthin - The Most Important Supplement You May Never Have Heard of
    As attention is a previously obscure supplement that is coming to the forefront as exciting new research shows it's multiple benefits, ranging from preventing blindness and improving cardiac function to protecting the skin from sun damage and improving athletic performance. Find out all about it here.

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 JFM-MD

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